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External Video: Managing your physical symptoms using pacing

This short clip will explain what 'pacing' is and how it can be used to manage some of your physical symptoms including breathlessness, fatigue and pain.

External Video: Pacing for Breathlessness

This short clip will explain how a technique known as "pacing" may help feelings of breathlessness. You might also find the booklets on bodily positions to help breathlessness, breathing control and how to conserve your energy helpful in dealing with breathlessness.

External Video: Pacing for Fatigue

This short clip will explain how the technique of pacing may be used to manage any fatigue that you may be experiencing.

External Video: Pacing for Pain

This short clip will explain how pacing your activities may help to manage any pain that you are experiencing.