We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy

OK


Getting home

Getting home is a huge step on the road to recovery. While it is often an enormous relief to be back home, some may find the first few weeks a bit of an emotional rollercoaster in terms of readjusting to everyday life. In this section, we've provided some general information and advice on the common physical and psychological issues you might face,what you can do to help the recovery process along, and the types of help that might be available to you and your family after you get home.We've also included a few short pieces on other people's experience, which we hope you will find helpful.

 

You have 32 results.

Apply a filter below to refine your search results.

Web Link: Active Scotland-ways to get active near you

This link will take you to NHS Scotland's website. There are links to activities in your area...from easy guided walks to salsa classes. There's something for everyone, no matter what your ability or age.

Web Link: Age Scotland (advice for carers)

This link will take you to the Age Scotland website.They provide a fantastic range of information and advice on many different issues such as housing, legal issues, saving money on your energy bills, eating well and common health conditions. Much of this is available in free leaflets that you can download or print off. Part of their services include an Information and Advice team. Their staff and volunteers specialise in answering enquiries from older people, their carers and...

Web Link: Alcohol and recovery: where to get help

Alcohol is a major health issue in Scotland.Research has shown that around a quarter of admissions to Intensive Care are alcohol related.If you're worried about how much you or someone you care about is drinking,there is plenty of help available. This link will take you to the Alcoholics Anonymous website.They hold groups all over Scotland and have a number of useful resources on their website, including other peoples' stories and easy to read literature that you can download...

Web Link: Attendance Allowance

Attendance Allowance is a benefit for people aged 65 or over who need help with personal care (washing,dressing or eating, for example).Some patients need this type of help in the first few weeks and months after they get home.This link will take you to the NHS Choices web page, which will tell you more about what this allowance is, who is eligible and how to claim it.

Web Link: A-Z of health conditions

Many people who come into Intensive Care have pre-existing health conditions. Part of your recovery will likely include understanding and dealing with those conditions too. This link will take you to an NHS page with information on 100's of conditions, symptoms and treatments. It's not exhaustive, but we hope you find it helpful.

Document: Balance exercises (NHS Choices)

This is a document from NHS Choices. It gives advice on some simple exercises to help with balance.You might want to speak to your GP or Physiotherapist before trying them.

Web Link: BBC News page on support after patients go home

This is a very short but interesting and relevant article from the BBC’s health page. It outlines a recent UK study involving over 300 patients, the physical problems they faced and wide variation in support they received after they got home.

External Video: Bob describes his long term recovery

In this short video, Bob (a former Intensive Care patient) talks about his recovery over the months and years since his accident.

Web Link: Borrowing a wheelchair

Although you may not have been issued with a wheelchair when you leave hospital, some people continue to have problems with walking after they get home.It might be helpful to borrow a wheelchair "just to get out of the house", if you're not sure how far you can walk, you tire easily or have lost your confidence a little. This link will take you to the webpage of the British Red Cross, who may be able to lend you mobility equipment.If you type in your postcode, they can...

Web Link: Citizens Advice (Scotland)

This link will take you to the Citizens Advice Bureau (Scotland). They can provide information and advice on a wide range of money, legal and health issues including: Money & debt Benefits Employment Housing Family problems Health Services Legal rights & responsibilities