NHS Approved App: iPrescribe Exercise
Exercise helps both body and mind - particulary after a stay in intensive care.
The iPrescribe Exercise app creates a 12-week exercise plan based on health information entered by the user. It then sets the duration and intensity of the exercise based on this information.
This helps improve your overall health, but can also be used to manage a number of long-term health conditions and help those at risk of developing them become more active.
The iPrescribe Exercise app is free to download from the App Store.